Try these Anti-Inflammatory Foods When You’re Stressed Out!
Try these Anti-Inflammatory Foods When You’re Stressed Out! Can stress and anxiety cause inflammation? Absolutely. Chronic stress can create chronic health issues. Over time, stress can break down the immune system, impact the gut and digestive systems, put extra strain on our cardiac health, and affect our mental well-being. The main culprit? Cortisol! Our adrenal glands produce cortisol as a…
Read MoreTap Into The Magic of The Vagus Nerve
Learn to flip off that fight or flight feeling and flip on the parasympathetic nervous system! We can tap into the magic of the vagus nerve which allows us to toggle between a stressed-out, tired nervous system and a cool and calm nervous system. Who’s in?
Read MoreNovember 2021
"Transformation is the only word I can use to describe Dr. Scher's healing process. Having had a very serious illness followed by decades of chronic illness, I had tried many healing practices and had almost given up. From my very first session, I felt a tremendous release and opening occur. Although still at the beginning of this gentle process. I feel a significant difference in my body, mind, energy, and spirit. It all feels "just right."
-Jaqueline H.
A Multi-faceted Approach Healing
* Dynamic Whole Person WELL-BEING,
Self-Care and Optimal Living
*Elegant and LEADING-EDGE Chiropractic - Network Care (NSA and SRI)
*NEURAL-ENERGETIC HEALING
*Functional Nutrition
*Mindfulness
*Movement
Learn more by calling Scher WELLNESS CENTER at 505-989-9373 and ask for our special social media promotion consultation to see if this is the right path for you.