Posts Tagged ‘Anti inflammatory diet for stress’
Try these Anti-Inflammatory Foods When You’re Stressed Out!
Try these Anti-Inflammatory Foods When You’re Stressed Out! Can stress and anxiety cause inflammation? Absolutely. Chronic stress can create chronic health issues. Over time, stress can break down the immune system, impact the gut and digestive systems, put extra strain on our cardiac health, and affect our mental well-being. The main culprit? Cortisol! Our adrenal…
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