Health and Wellness Blog | Santa Fe, NM
Explore blog posts directly from the team at Scher Center for Well Being in Santa Fe, NM.
Discover the Transformative Benefits of IV Therapy at Scher Center's IV Lounge
02/24/2025
Unlock the potential to alleviate, reboot altitude recovery, enhance calm, boost cognition, energy, immunity, radiance, recovery, powerhouse effect, r
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How to Have Fun Every Day this Month
08/29/2022
From activities at home and in the community to outings with friends and family, there are so many ways to enjoy this month!
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The Power of Self-Care Routines
08/22/2022
The only way to create a routine and stick with it is keep yourself in mind before everyone else.
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Try these Anti-Inflammatory Foods When You’re Stressed Out!
08/10/2022
Adding nutritious foods and herbs to your diet is a smart way to reduce inflammation and stress at the same time.
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Tap Into The Magic of The Vagus Nerve
08/01/2022
We can tap into the magic of the vagus nerve which allows us to toggle between a stressed-out or a calm nervous system.
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Looking to Boost Your Health? Enjoy the Wonderful Benefits of Drinking Tea
07/22/2022
Did you know there are loads of health benefits to drinking a cup of tea each day?
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Simple Health and Wellness Tips and Trends to Try This Summer
07/11/2022
The main holistic points of health and wellness: are physical, mental/emotional, intellectual, occupational, social, environmental, and spiritual.
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Three Reasons Why You Should Try Red Light Therapy
06/28/2022
Red light therapy can help remedy many of our most frustrating and concerning skin problems.
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