Wellness Coaching & Mentoring

Wellness Coaching

Here at Scher Center, we offer a whole person approach to health and well-being. With that we provide wellness and lifestyle coaching along with personalized functional nutrition plans and functional medicine programs.

A functional nutrition and lifestyle coach is a trained professional who helps people create personalized plans to improve their health and wellness considering all factors that may affect a person's well-being. Having a multidisciplinary knowledge of health and wellness topics, such as gut support and longevity, we can help with a variety of goals, including:

• Weight loss
• Improving understanding of functional nutrition
• Behavioral change
• Incorporating a healthy lifestyle
• Addressing chronic diseases
• Autoimmune diseases
• Inflammation

Some benefits of working with a functional nutrition and lifestyle coach include:

• Improved stress and anxiety management
• Recovering a healthy body weight
• Increased energy and vitality
• Correcting hormonal imbalances
• Relieving allergies
• Quicker recovery from workouts
• Removing chronic fatigue syndrome symptoms
• Improving digestive function and health

Mentoring Services

If you are moved to explore the more nuanced, energy and psycho-spiritual aspects of growth and healing, Dr. Judy L. Scher offers transformational mentoring services called, Soul Guidance mentoring, both for individuals, groups as well as live programs. Please click on this link, to learn more about these services, www.drjudylscher.com.