Health and wellness blog from Dr. Judy Scher

Health & Welless Blog Santa Fe, NM

Looking to Boost Your Health? Enjoy the Wonderful Benefits of Drinking Tea

June 22, 2022

White tea, green tea, black tea, herbal tea, oolong tea, rooibos tea, EVERY KIND OF TEA! Which is your favorite?! Who loves tea? I do, I do! But did you know there are loads of health benefits to drinking a cup (or a pot…you know who you are!) of tea each day? With so many…

Three Reasons Why You Should Try Red Light Therapy

May 3, 2022

Pull up a chair! We think you’re going to love all the benefits of red light therapy. From helping everyday skin issues to reducing inflammation to cellular repair, it is a game changer when it comes to your health. But there’s more! It also improves blood flow and circulation, offers the benefits of sunlight without…